Instead, you should finish the forehand drive with your bat pointing where you have hit the ball. This video is Lesson #3 taken from Coach Tao Li’s FREE 12-part Basics Mastery online table tennis training course. If the ball slides across the rubber, with very little resistance, then your bat is probably no good. Forward movement to include the forward swing & contact 4. Can I please point you in the direction of my post, The Best Table Tennis Bat for Beginners.  Finally, don’t forget to get back to your ready position so you can play the next shot! The finish is the end point of the shot. Various types of surfaces provide various levels of spin or speed, and in some cases they nullify spin. Is it enough to acquire these five fundamental skills in table tennis to be an expert? Most of the weight should be on the balls of the feet, because this makes quick sudden movements and pivots necessary for good shots much easier. The ability to play the ball to certain areas of the table, and. The backswing for the backhand push requires the bat to be brought backwards and slightly upwards, towards the chest. These basic strokes are the foundations that can be built upon as a player improves. Backhand loop of the ball to underspin it: 5. Serves may land anywhere on the opponent’s side of the table in singles play. It is possible to correct major technical issues at a later stage but it’s much easier to get them right first time around. Your email address will not be published. Matches are normally contested as best of five, seven or nine games: that is to say, the first person to reach 11 points in three, four or five games respectively. It’s filled with all my best technical coaching articles and will give you the sequence and progression you need to fully develop all the important technical skills of the game. the ping pong paddle or table tennis … This video is Lesson #8 taken from Coach Tao Li’s FREE 12-part Basics Mastery online table tennis training course (lesson #9 contains part two). Putting aside skills, techniques, and footwork for the moment, one of the most initial and basic things a player has to learn is how to actually wield his weapon, i.e. I always start with the forehand drive as this will probably become the players most used and most important stroke. The elbow may open slightly during the strike to combine with the turning of your body. I teach it immediately after the backhand drive as the stance/ready position needed for the shot is identical. The strike is the forward movement, towards the ball. 5. So there you have it. Backswing to include arm and body movement 3. The backhand push is a fundamental table tennis stroke. It’s normally a defensive stroke to control the ball with underspin (or backspin). You basically need to do the opposite of the backswing. Please have a look. There are two types of skills in table tennis, the basic and advanced table tennis skills. Action Step:Evaluate your results over the past year. It’s filled with all my best technical coaching articles and will give you the sequence and progression you need to fully develop all the important technical skills of the game. The entire table area is in play, including the edges. The bat angle should stay open throughout the shot and you’ll want to make contact at the peak of the bounce or slightly earlier. A competitive game of table tennis is played to the best of five or seven games. An easy way to find out if your bat is dead is to hold a table tennis ball and rub it over the surface of your rubber. Attack the semi-long ball with the forehand: Short balls can become too weak for you to win a match. Just click the links above if you’d like to read those. The bat angle should be open throughout. However, if you want to succeed more, go through these 5 fundamental skills of table tennis described above, and become an expert in each. Hi Kevin, Table Tennis requires all 5 major components of fitness at the highest level. It can feel quite unnatural at first and is made even more difficult if the feed is bad, as it often is if two beginners are playing together. The backswing for the forehand push is not as extreme as for the drive. Move your bat forwards and up, towards the ball, from your elbow. The serve is the most important shot in tennis. 10. Go and try them out! This video is Lecture #7 taken from Tom Lodziak’s FREE 10-part Table Tennis For Beginners online table tennis training course. They’ll help you to develop new winning skills, break old bad habits, bust through frustrating plateaus, and play the best table tennis of your life. However, if taken seriously, this technique becomes more comfortable with time and practice. What are the Table Tennis Tips and Table Tennis Techniques? Make sure this is correct before trying to hit any balls. The finish is the same as the forehand drive. Certainly in my role as a coach this is the shot I’ve seen beginners struggling with the most. This is a drive so the bat angle should be slightly closed. The stance needs to go back to the forehand ready position you used for your forehand drive. You should be turned predominately sideways with the front foot at approximately a 45 degree-angle pointing towards the ne… The bat angle will need to be open at about 45 degrees. There is also a wide selection of other free and premium online table tennis courses for you to explore. The serve is one of the most important skills that a table tennis player should develop first. Feet and body must be square to the line of play. Learning with a bat like this can have detrimental effects on your game as you learn to compensate for your poor quality bat with an unorthodox technique. If one uses the upper part to create the loop, he is sure to fail. The stance is the same as that used for the backhand drive. He created the course to teach the fundamental table tennis skills to players from all over the world. I then teach the backhand drive so that the players have a good offensive game and can rally with each other before moving on to the more defensive push strokes. Most ping-pong players enjoy a good game of doubles now and again. Then, you have arrived just in the right place. It’s time to turbocharge your table tennis education. Why is the serve so important? Here are two FREE courses available to all members…. Tactics generally rely on three main skills: The ability to keep the ball in play. The first player to get to 11 points in a game is the winner. Greg Letts. That's why it has become a fundamental skill to learn how to attack the semi-long ball with the forehand. The backswing for a backhand does not involve any rotation of the body or weight transfer. What are the six main skills of table tennis? This is what starts the journey of learning table tennis for a beginner. Greg Letts is a world-ranked table tennis player and an Australian Level 1 table tennis coach. Table Tennis General. In the beginning, many of you may keep your elbows further from the body, which can result in inconsistency of the shots. What is the fundamental skill of table tennis? Remember to keep the bat angle closed throughout. The X's and H's drill is one that most table tennis players will probably have performed at some point in their training. Make a push such that it reaches the side of the elbow of the opponent, making it hard to catch it. To accelerate the shots, the player has to hit the ball faster and sooner. I teach it immediately after the backhand drive as the stance/ready position needed for the shot is identical. If you’re serious about becoming an elite, well-respected table tennis player you need to join TableTennisUniversity.com! Here’s another video of Coach Tao Li going through the shot with a young beginner and giving some nice demonstrations himself. Sometimes, the push is used as an offensive stroke when you push very long, and fast. It’s essential to learn some skills and thus, you can start with the above mentioned 5 fundamental skills of table tennis. 1) 1880 - table tennis is invented so tennis enthusiasts can practice in winter 2) 1887 - first known use of the name 'table tennis' 3) 1890 - first known patented table tennis game Enroll TODAY! Body crouched (leaning forwards) and weight on the balls of your feet (not your heels). The order that I have listed them is the order that I teach them in. Ready position 2. Table Tennis For Beginners – with Tom Lodziak. I believe everyone has the potential to become an expert at table tennis. Usually this will mean your feet will be pointing diagonally towards your opponents backhand corner. Updated August 19, 2018 Do you like to play doubles? From the strike the bat should move forwards and up. You speed, strength, power, endurance and agility. The common error with the finish of the push shot is the bat moving across the body to one side when it should follow the ball. Since it’s the forehand drive technique, one must focus on the direction on the ball and not on the power or spin of the ball. About half a step. I am not sure that I can squeeze the whole of table tennis into six bits. Best Table Tennis Conversion Top Reviews & Buyer’s Guide, Best Ping Pong Paddles That Wins The Customers, Best Ping Pong Balls Reviews And Buying Guide, How To Play Darts? A semi-long ball will help you to attack just after you have served it. When you just start to play table tennis, you can get a pre-assembled racket like the Stiga Pro Carbon or Killerspin Jet 800, you no need to buy blades and rubbers that are for professional players since you still not reach that level yet. Mental strength in the face of adversity is one of the most critical skills for all tennis players. I have laid out my manifesto for learning table tennis on the page, How to Play Table Tennis. As you’re putting backspin on the ball the bat should be down towards the table. 4. Common mistakes involve players using too much wrist or trying to play the shot from their shoulder (which lifts the ball). Players must have motivation and concentration. Your arm should still have a slight bend in it (not finish completely straight) and just recover to your ready position and anticipate the next shot. Transfers your weight from your back foot to front foot. Racket angles; Basic ball control. To gain access to the course, all you need to do is join Table Tennis University as a FREE member and then you will be able to enroll in the Basics Mastery course. our editorial process. Examples in sports are numerous, such as tumbling skills done by a gymnast, catching and throwing a baseball during an important play in Baseball, and executing a punching combination in Boxing. I have laid out my manifesto for learning table tennis on the page. Some players find the backhand drive harder to master. Sometimes, a small amount of topspin may be added, but it’s sharply a straight flat hit which is usually very powerful. However, in this modern table tennis era, the Chinese coach has moved this skill to the fundamental skills. One needs to maintain a strong focus on the speed of the shots. Although many people believe that delivering a dramatic smash will help win a game, your service can dictate a point within the first five seconds of a match. The elbow will be bent. According to Optimum Tennis, concentration keeps players from being distracted and helps win matches. Serial Skills. Push the ball to the middle with a heavy push. 3. You may also need to step in with your playing foot if the ball is short. The backhand push is arguably the easiest of the four basic table tennis strokes. A serial skill is a skill that involves two or more discrete skills linked together in a predefined sequence. If you’d like to see all of that visually, here’s a video of a Coach Tao Li, a professional Chinese table tennis player and coach, teaching the basics of the forehand drive to a young student. Basic strokes; Backhand push; Forehand drive; Backhand drive; Forehand push; Service rules; Basic service. For example, a player may have a rubber that provides much spin on one side of their racket, and one that provides no spin on the other. Make sure you bend your knees and ankles. The word aggressive relates to the following points: For beginners, this is one of the most robust skills to induce in oneself. I know the first thing you want to do when learning a new skill is get stuck in, and in table tennis that means hitting balls, but I believe it’s much better for you, in the long run, to fully understand grip, stance and footwork before you start worrying about strokes. The stance is the same as that used for the backhand drive. Take inspiration from famous players like Zhang Jike, Hugo Calderano, and many more. If a ball touches the net and lands in the oppon… Paddles must be standard size, weight, and shape for table tennis. The flick (or flip) technique is previously considered as the “advanced skills in table tennis”. So what tennis skills make a great player ? Players need a racquet or paddle and a ping-pong ball as well to go with the game. The following video shows Cambridge-based table tennis coach Tom Lodziak explaining the backhand push in detail. have a look. Instead, just bring the bat back towards your body. Then put both arms out in front of you and you’re good to go. However, you will still need a small amount of twisting backwards in preparation. Print it out in either an 8.5" x 11" format or an 18" x 24" poster size format and display next to your ping-pong® table f Ever wonder what the official rules of table tennis are? Last updated 12 years ago. Perfecting in creating the backhand loop requires the use of the elbow and the lower power of the body. The stance is the first thing you need to worry about. Get a table tennis training/practice partner(s) The forehand push is probably the toughest of all the basic table tennis strokes. Table tennis is a high-intensity sport (as is sprinting). The object is to hit the ball so that it goes over the net and bounces on the opponent’s half of the table in such a way that the opponent cannot reach it or return it correctly. The backhand push is arguably the easiest of the four basic table tennis strokes. Table tennis regulations allow different rubber surfaces on each side of the racket. Table Tennis 6 The Table may be the main equipment required for playing ping-pong, but that is not the only thing required. Upon contact with the ball you should be using the brushing action I mentioned earlier and having very soft hands. The emphasis for these practice games is still on development, not winning. Follow through These stages are used for each stroke throughout the programme and should be explained when each new stroke is demonstrated. You should learn in a way to make your push an aggressive one. You ‘ll also need an open bat angle, 45 degrees is good, like in the backhand push. I have written a full post on how to play a forehand drive, so if you are looking for more detail that is the place to go. How do you perform during critical points? There are two fundamental keys to keep in mind while learning this driving technique of forehand correctly: This technique deals with the estimation of the correct timing. Lines are for doubles play, during which the ball must land in the opposite quadrant of service. They’ve got a huge selection of free and premium table tennis courses from the world’s leading coaches, including; Tao Li, Brian Pace, Samson Dubina, Tom Lodziak, and many more. This video is Lecture #8 taken from Tom Lodziak’s FREE 10-part Table Tennis For Beginners online table tennis training course. The key things you need to remember are, rotating your body  to the right from your hips and shifting your weight onto your back foot. Its main objective was to formulate laws in table tennis, and sees to it that the game is played as a contest for human skills,, and the constant change in the equipment are being disseminated and strictly followed by all. Are you willing to push yourself to become an expert by knowing about the 5 fundamental skills of table tennis? If you find yours… Otherwise enjoy this summary. He created the course to teach the fundamental table tennis skills to players from all over the world. Speed is understandable because of … The stance should be ‘square to the line of play’. Rotate your body to the left/forwards, from your hips. If your bat is finishing over to your left-hand side you may need to get your elbow slightly further forward during the strike. To gain access to the course, all you need to do is join Table Tennis University as a FREE member and then you will be able to enroll in the Table Tennis For Beginners course. A score sheet for 3 different skill challenges for use within a table tennis lesson. As with the forehand drive, I break the backhand drive down into four parts. The strike is pretty simple. 4. The finish should have the bat out in front of you and down towards the table. The strike simply involves ‘pushing’ the bat forwards and down from the elbow. You’ll want your feet wider than shoulder width apart (some coaches even say two shoulder widths apart). Do you think about forces out of your control while playing? Start at the baseline with the tennis ball in the non-dominant hand and the racquet in the other hand. Your Equipment While there are fewer restrictions in a friendly match, the ITTF carefully regulates the equipment used during a tournament. Tennis is a difficult game. Once you get to expertise yourself in the necessary skills gradually, you would already know how to make proper use of your hands, upper abdomen, and lower abdomen. Donna Unknown Asked 12 years ago. I created The Expert Table Tennis Academy to coach you along the path to expertise by breaking down the physical, technical, tactical, and mental skills you’ll need to develop in order to achieve success. Learning theory tells us that it takes about 10 years or 10,000 hours of practice until you can maximize your tennis abilities! Backhand push technique is a little different. Return of service; Footwork Patterns Feet and body must be square to the line of play. Table tennis, also called (trademark) Ping-Pong, ball game similar in principle to lawn tennis and played on a flat table divided into two equal courts by a net fixed across its width at the middle. The strike requires you to twist your body forwards with a slight transfer of weight onto your front foot. By having motivation, new players push themselves to learn techniques to win matches. Only when you hav… The International Table Tennis Federation (ITTF) is the sport’s main regulatory body and sets the rules for the game. IMPORTANT: In order to learn these strokes correctly you will need a bat that can generate a good amount of spin. A tucked in elbow can lead you to swipe across the ball. 5 fundamental skills of table tennis are as follows: 4. Hopefully, you’ve now got an understanding of the four basic table tennis strokes. The push is a softer shot and therefore requires more feel and less weight transfer/power. The key to this stroke is fluidity, rotation, and use of the entire body to snap upward into the shot. As of 2001 the aim of the game is to score 11 points (it was previously 21) by outmanoeuvring your opponent into either hitting the ball into the net, hitting it off the table or missing it completely. To give the shot a bit of extra zip, try accelerating your forearm slightly as you make contact. Main skills of table tennis? Table tennis is an easy sport but, to be an expert, there are some skills which can boost yourself with the best results of your sporting life. “Aggressiveness” is the key. . The typical table tennis stance is a slight crouch forward, feet shoulder-width apart. Everyone can play table tennis, but very few can play it efficiently. The backswing is the first movement after you’ve seen the ball. If you’re right-handed that means right foot slightly back and then as always, knees bent, body crouched, both arms out in front of you. Everything else is the same as the forehand drive. Hi Donna, That is an interesting one. A good table tennis player must be able to master basic and advanced skills. If you’re right handed, then your right foot needs to be slightly further back than your left. Table tennis scoring, rules and officials Scoring. He wrote the eBook, "How to Win at Table Tennis." It’s important not to over rotate and finish with your bat over your shoulder or behind your neck, like in tennis. In this post I’ll be going through each of these four basic strokes and giving some tips and coaching points to help you successfully master them yourself or teach them to others. This technique focuses on the player’s force of attacking the ball. The stance, the backswing, the strike and the finish. Sprinting improves strength, power and limb speed, which are all vital for table tennis. I always teach these before moving onto strokes and I think it is important to learn table tennis in this order. Just fill in your email address below and we'll send you a free download of the official Table Tennis Rules (singles). It’s a comprehensive guide to buying your first table tennis bat, telling you what to look for and what to avoid! 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Player ’ s FREE 10-part table tennis strokes official rules of table tennis all. Left/Forwards, from your back foot to front foot Finally, don ’ t able to create.. To worry about can maximize your tennis abilities give the shot with a young and. Follow through these stages are used for each stroke throughout the programme and should be down the... The table premium online table tennis Tips and table tennis, but very few can play forehand... Official table tennis, they are broken down into four parts competitive game of doubles now again. Which are all vital for table tennis player should develop first being distracted and helps win matches push. Is similar to a military salute and will give main skills in table tennis a little extra pace and.. Having motivation, new players push themselves to learn techniques to win at table tennis ''. You to explore skills to induce in oneself together in a way make. Mental tennis skills give a player ’ s side of the shots on... 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