When you’re in a hot-and-heavy moment, you may hear him tell you that you turn him on. He traveled a lot and said he's never met anyone with a worse sleep schedule than an Australian tourist. Also: i'm a father who gets up at 5h30/6am'ish and works from 9-5. Posted by 4 months ago. I am a late-30s male stuck in a crap job with lots of debt and little-to-no dating prospects. How do you find the energy to go the gym at the end of the day? I had even fallen out of the habit of brushing my teeth twice a day, only doing it in the mornings. 10 pages + every night but has been a new welcome habit. Things like refusing to go out unless fully preened? Listen to audiobooks instead of the same song repeatedly while you drive to work or workout, if you have an hour lunch break and you finish 30 minutes early read a book or learn a new language. I sleep through a lot of my alarms and im' trying to get myself ina position to work out before work. But you said it best, the present is now and the future is right in front of us! Could never get into the habit of drinking it consistently. 451. Don’t waste any more time. I can wear the same trousers to my job every day for the week because it's a desk job and they don't stink at the end of it (yes, have confirmed this with my gf + colleagues before stating it as a fact, although got mocked for it mercilessly). It's too easy to make excuses. So what can you do to make the change? This is just the start for me and any suggestions would be appreciated :). Literally tastes like lift but zero calories! If that works for someone, that is absolutely excellent and carry on, but nobody should see the extreme end of this as the ultimate goal. We all know the feeling of being in a good mood one minute and then a bad mood the next. All my life I felt different, and after receiving a formal assessment and medication for my inattentive symptoms I finally understood why. Thanks for the idea. The only clothes that you should have a 'hard rule' with are underwear and socks. Not practical for many workplaces. I shower daily, now shampoo/condition 2/3 times a week, brush and use mouthwash twice a day, exfoliate 3 times a week and moisturize every morning and night after washing my face with hot then cold water. Is that a saying? [Discussion] Did anyone turn their life around after 35? A Revolutionary Program for Doing Everything That You Love by one of my favorite authors, Barbara Sher. Turn big projects into small to-dos. Over the past 5-6 weeks I have incorporated a variety of new habits and hobbies that have changed my life in so many different ways. So there you have it — my top tips on how I turned my life around. was the healthiest, strongest i have felt. Great post, thank you op for sharing your positive energy. For instance, instead of writing "find a new job," break it down into steps like "update my resume," "create a LinkedIn profile," "research new companies" or "write a letter of resignation." I cut out social media (except Reddit). Life in 2017 is certainly not perfect, but it's a damn sight better than it has been. At the same time, all it takes is one Human to turn things around! But don't brush after every meal. Good luck, you got this! Congratulations for not only getting clean, but remaining clean for so long. If you’ve lost relationships, jobs, hobbies, or even your health due to depression, you can turn your life around and start taking positive steps toward a better future. … I lose 5lbs in my first week of this and progress pics will becoming soon. Also, after not having updated any of my clothes for 6-7 years it was worth having spent the money on clothing - I never said they were expensive, either. That’s awesome that you were able to change your life around like that! I know a lot of this is generally basic but has really helped me change my life around. Help others attain self-discipline, by sharing what helps you. Focus on tasks that you can … Nobody can really outright copy someone's method, but these are the things that have helped me stay on track. Basically a big FUCK YOU to everyone around me and I am definitely not someone who can handle/should stay in a dark pit of despair that involves non-lack of exercise to take out my aggression on and food/proper sleep to keep my body hormones in tact. How I Turned My Life Around / Got My Sh*t Together. The first step is the hardest! Since I browse reddit everyday, I really appreciate reading about other peoples progress and seeing what worked and didn't work for them. When you’re recovering from depression, it can be hard to break the habit of inactivity and get back into the groove, but staying active can help reduce the risk that you’ll have another depressive episode. You’re turning him on and he can’t contain himself. I'm definitely gonna start doing this with water, make it a bit more interesting. Bringing up sex will prime her brain to start thinking about sex. To achieve fulfillment and true happiness, a person doesn't need to ALWAYS brush after every meal, NEVER wear the same clothes twice (socks and underwear, definitely), or fill every moment learning something. Something needed to change. This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. Finding myself, 37 years old, no friends. I used to hate drinking water but I started buying lemon juice and squirting a dash in my water bottle. At 28, I moved out of my parent's house. I was the ugly … ... and society in general all have their opinions, but at the end of the day, you’re the … Because as an Australian who has visited somewhere for a week, I am deeply offended by the accuracy. “Make the most of yourself....for that is all there is of you.” I'm 25 and I've wasted the past 7 years of my life just taking bullshit classes in community college and also working low skill/paying jobs. If I get used to the sound of my alarm I find it a lot easier to sleep through. Same goes for carbonated water. Workouts. Hahaha sorry to offend, it's a saying one of my Australian friends introduced to me actually. This is amazing and so is what you have done. It made such a big difference to my daily energy and drinking first thing in the morning helps the early hour wake ups massively. Trust me this sets you up well for the day and puts me in a good mood. No. Great work! It may take multiple failures before finding the right perspective to turn your life around. One of my favorite books is Refuse to Choose! Appreciated. I grew from 170cm (5'7) to 193cm(6'4) honestly I expected 178cm (5'10) at most but I far exceeded my expectations I'm also getting perfect grades in my nursing/paramedicine double degree. When I was working all summer I didn't have time to go to the gym before it closed, so that's when I got really into calisthenics (bodyweight fitness) and it changed my life. Over the past 5-6 weeks I have incorporated a … With my poor life choices, I was extremely irritable at home and at work, angry at life and didn't care one bit. Again, a hard rule where common sense should prevail - be aware that clothes accumulate smell and don't wear smelly clothes. ... "Starting today, I have decided to change my life around because I am not happy with the way I am currently living. "How to change my life" is a commonly asked question. Get spiritual. I am a 6 foot male and have been roughly eating 1800 calories a day, keeping protein around 200g and eating no trash food. Advertisement. I feel like your message is missing practicality. I’m on my own path back to greatness using very similar strategies. The fact that you realized your problem and solved it over time is just amazing and inspiring! People Who Turned Their Life Around (r/AskReddit Top Posts | Reddit Stories) Has anything insane happened to you? But any amount can be beneficial. ... as we got older there were a couple times girls followed him around the store because they really thought he was him) and had long hair so he didn’t really go through the same homely phase that I did. How the hell do you manage to eat 200g of protein in an 8 hour window? This is an awesome post. During my 2nd year in University I noticeably began to gain weight and lose confidence in myself. Some mornings I would force myself to go workout at the gym before my shift started, also. This is something I would have never expected this but again a good habit I recommend doing. New comments cannot be posted and votes cannot be cast, More posts from the getdisciplined community. Since I'm not sure the actual post is the place to post a progress picture (since this isn't technically a fitness subreddit and it may take away from the post...), I'll just post it here. Changes I made: My diet was a mess, I turned to Intermittent Fasting (Something I discovered through watching Joe Rogan and Reddit). I have to ask how you manage to change your sleep pattern ? How I turned My Life Around. Helps as a reminder going to sleep, and to set the tone waking up. Brush in the morning and at night, and you're good. I am proof that anyone can turn their life around: How to battle your demons AFTER battles with anxiety, alcoholism and homelessness BETH BURGESS, 32, explains how she won the fight with her demons. How to harmonize this and include exercise in my heavy routine?). so now I'm realizing I need to take that success I had away and somehow incorporate it into the things and place and people I've neglected for so many years. Well worth the subscription. It is ok if it is just a little bit, having consistency in your saving … Everything just sounds boring and too hard for me to learn. I thought I would share with you how I got my sh*t together, and how I began to change my mindset. Began calorie tracking. Started medication and therapy. I became extremely unmotivated and uninterested in looking after myself, psychically and mentally. Appreciated. New comments cannot be posted and votes cannot be cast, More posts from the selfimprovement community. Press J to jump to the feed. Meet your goals and improve your life, reddit style! Now drinking about 5L a day. Plan to check in with your man once or twice a day while you’re away. Reddit has been great for me, discovering different, healthy, positive mindsets that offered me a new perspective on life. In 2019, I am now in the happiest place of my life, and I can’t wait to see where I am in 2020. Lost 70lbs and cut a foot of my hair off my sophomore year of college. There should be sense to this. I'm the type of person that can start extremely motivated, but once I hit a road block I am likely to fall back to my old habits. Gained 70 pounds in last two years. You are absolutely building compound effect momentum, keep it up! During my 2nd year in University I noticeably began to gain weight and lose confidence in myself. Thank you! Although many already do this I never cared enough and would highly recommenced if you don't, Got back into reading again. I basically looked like a skeleton who wanted to be a member of Led Zeppelin. As a matter of fact, you’ve motivated me in a way to change my ways! Press J to jump to the feed. Changing is hard work. Of course I would welcome alternative suggestions, I'm just beginning my journey at improving my life and anything you have to say will be appreciated. I hope one day I can finally make it to where I want to be and make a post of my own. Being able to workout at home most days of the week really made my life easier, and I never had an excuse not to do it since I could do all of it in the comfort of my own home. Well, you my dear, hold the power to use that wand at any time, all it takes is faith and trust (and a little bit of pixie dust…). Make my bed every morning. Good luck, Headspace for meditation, first 10 days do 3 minutes, then 5 minutes then 10. Great work mate. If you don’t want to turn your phone off, try to only check it every thirty minutes or so. One method of how to turn a girl on with conversation involves turning the conversation sexual. For 4 weeks now I've been using a 16/8 split and finding it quite easy but also super effective and I seem to have better energy throughout the day. I find that these posts really help me stay on track. The first step to turning your life around and regaining control is to figure out what you really want. Start in small increments. I need to make some changes and your post is inspiring. The relationship I was in (or so I thought I was) was turning out to be a one-way street on which I was being taken for a long, long, painful ride. People constantly talk about how NoFap helped them turn their life around and become a better person. Water for me was a big one. The majority of Fapstronauts swear by these benefits. It's pretty cool how you're showing a lot of dedication. Want to know the truth about NoFap and how it changed my life and basically gave me superpowers? My kid will sleep around 8pm and my gym is open until 11pm (but I really like to stay at home, make dinner with my wife, etc. I'm also trying to get disciplined and those are great tips to do it! I am trying to make some changes to better my life (getting in better shape, learning Brazilian jiu-jitsu, finding a new job, maybe taking some classes for professional development), and I would love to hear any success stories. For sure! Take a deep breath; here are three ways to turn your life and regain control of the situation. Lots of things to comment on but I'll just throw one out there. I can expand on the detail if you find it helpful, but I felt like I had little control over my own life and living space, and that moving out was essential to my personal growth. I've thought about doing this already and makes sense. Regarding meditation, I use an app called Calm and that's been a game changer. No judgment or stress--just come back to the breath. ― Ralph Waldo Emerson I'm also way more attractive to women and my confidence has … As for fixing my sleep schedule, I fixed it in about a week by sleeping an hour earlier every night and waking up an hour later - sort of how most people would go about getting rid of jet lag! It depends on the odor. Make sure to spend some time doing hobbies that you … I Hope there is something you can pick out and take in to your own life. Brushing teeth after every meal? And the more she thinks about it, the more turned on she’ll get. Would I look smarter wearing fresh clothes every day? Unless you find a higher-paying job, changing your financial situation will require both time and effort. solid my brother, I gained the 80lbs back over the past 2 years. I got back into a gym routine. Stop regretting the things you haven’t done and sulking in your past when your present is now, and your future is right in front of you. Always be learning. Practice bringing your thought back to your breath when it wanders. :). An easily guided meditation that actually works. At … Refocus. ... Reddit has been great for me, discovering different, healthy, positive mindsets that offered me a new perspective on life. Method 2 of 3: Managing Life Outside Your Relationship ... but it’s important that you maintain your identity and not let your life revolve around your boyfriend. I eventually want to get into meditation but I have no idea where to start. Watch your thoughts come and go. Self-care. I feel like it's already too late for me to turn things around. Discovering different, healthy, positive mindsets that offered me a new welcome habit fix my.. Year ago I was really down, overwhelmed, and graduated from getdisciplined... Trying to how i turned my life around reddit into meditation but I have no idea on what I want do. Wake ups massively become a better future took me out for dinner and proposed to me.! 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